Opening Moves Yoga

Bonnie Elliott’s yoga classes and private sessions are designed for every body, especially those with chronic health challenges such as high blood pressure, bone and joint conditions, heart disease, COPD and autoimmune or movement disorders. Its smaller class sizes provide personalized attention and allow students to gain vitality and a greater sense of peace and purpose. Gentle Yoga for Seniors and Safe Yoga for Boomers & Beyond are also available. Classes are held at Qi Elements, 464 Herndon Parkway, Ste. 215, Herndon, VA.