Starting Fall 2012
Level 1: Flow Yoga Immersion- Journey towards Teaching
200hr RYS program
BelovedYoga 200 hour Flow Yoga Immersion program will provide a safe, nurturing and creative environment in which to grow and deepen one's practice and begin the journey towards becoming a Yoga Teacher.
We offer a unique 50 hour mentoring model for those interested in cultivating their seat as a teacher. Our 50 hour mentoring program is included in this program and each trainee can choose to participate in this program. Our Level 1: Flow Yoga Immersion is certified by the nationally recognized Yoga Alliance and upon completion of program graduation participants will receive 200 Hr RYT certification. Click here to learn more about our Mentoring Program!
In order to insure the quality of the program is sustained we only accept 17 students into this program. Please fill out this application (DOWNLOADABLE FILE) and send it in if interested!
Program Director: Maryam Ovissi, eRYT 500, RPYT & RCYT
Teaching Team: Michelle Malo- Esposito & Dr. Joe Esposito: Anatomy Team Pierre Couvillion: Sanskrit
Guest Teachers: Sandra Anderson, Himalayan Institute Robert Butera Brennan Feeley
200 hr Program Overview:
~Gain knowledge about the history, philosophy and various paths of Yoga
~Insight into the Yoga Sutras & Bhagavad Gita
~Establish and deepen a daily asana and meditation practice
~Deepen your understanding of poses and their benefits/contradictions
~Receive and perform hands-on adjustments
~Begin to read the body and adapt poses appropriately
~Sequence poses to create a balanced flow
~Anatomy for Yoga Teachers
~Intro to Energetic Anatomy
~Understand the muscular-skeletal components of selected postures
~Cultivate deeper levels of awareness and balance in mind and body
~Learn to establish a daily meditation practice and learn to lead group meditation
~Assist students in experiencing transformation
~Learn safe and effective adjustments
~Intelligent Sequencing for all levels of classes
~Learn about the art of language for teaching
~Learn about the power of music in your classes
~Deepen your knowledge of Sanskrit and Chanting
The cost of the program is $2875*
*Two workshops will need to be paid for separately ($125 each)
*Books may be purchased at BelovedYoga and you will receive 20% off all books when enrolled in this program.
* If you pay the fee in full before Sept 10, 2012 the rate will be $2750. *This fee includes a 30 class pass and teacher training manual. Monthly payments are accepted.
Please fill out the Application to apply to the BelovedYoga Flow Teacher Training. Email, Drop off or post your completed application. Teacher Trainees will receive special discounted rates for required workshops at the studio during your training. Email us for application at firstname.lastname@example.org.
The curriculum for the 200 hour Training will meet the Yoga Alliance Standards as well: Techniques Training/Practice, Teaching Methodology, Anatomy and Physiology, Yoga Philosophy/Lifestyle and Ethics for Yoga Teachers, Practicum and remaining hours of additional home study and practice. In order to apply for the 200 hour level we require having experience with yoga for at least 1 year. Teacher Training Dates:
Trainees may miss only two days. Additional work will need to be done to fulfill the hours. Saturday: 10: 30 – 5:30 p.m. Sunday: 12 - 5 p.m.
Sat, Sept 22 & 23
Sat, Oct 6
Sat, Oct 20 &21 (Sandy Anderson)
Sat, Nov 3
Sat, Nov 17 & 18 (Bob Butera)
Sat, Dec 1 & 2
Sat, Jan 12 & 13
Sat, Jan 26 (Brennan Feeley)
Sat, Feb 9 & 10
Sat, Feb 23
Sat, Mar 16 & 17
Sat, Apr 13
Sat, April 27 & 28
Sat, May 11 & May 12
Sat, Jun 1 & June 2
Sat, June 22
Required Reading (all books sold at studio at 10% discount): Yoga Sutras by Patanjali (Satchinanda)
Bhagavad Gita (Stephen Mitchell)
The Heart of Yoga by Desikachar
Teaching Yoga: Exploring the Teacher-Student Relationship by Donna Farhi
Key Muscles of Hatha Yoga by Dr. Ray Long
Recommended Reading: Moving into Stillness : Erich Schiffman The Yoga Tradition: Its History, Literature, Philosophy and Practice by George Feuerstein Dynamic Yoga by Godfrey Devereux Genius of Stretching by Bob Cooley Hatha Yoga Pradipika The Tree of Yoga by Iyengar Light on Yoga by Iyengar The Complete Book on Vinyasa Yoga by Srivatsa Ramaswami Yoga of Eating by Charles Eisenstein Light on Yoga and Light on Pranayama by Iyengar
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