Free Class: Flow & Let Go - Gentle Yoga for Young Professionals at Dream Yoga Studio

As part of Free Class Week at Dream Yoga Studio & Wellness Center:

Flow & Let Go-Gentle Yoga for Young Professionals 



Friday January 3
7:00 - 8:15 p.m.

Flow & Let Go! After a

long week and a lot of traffic, a fun and compassionate yoga class is

just what you need to transition into a relaxing weekend! This
mixed-level class will help you get your mind off the week behind you

and the everyday stresses of the DC-Metro area.

You'll practice a

mindful flow of yoga poses (Vinyasa) and the exploration of each pose

individually, focusing on ground-up cues, alignment and modifications,

and the holding of postures.

You’ll learn to relax and move with your

breath, as you stretch and strengthen each major part of the body.



You'll leave feeling restored, refreshed and ready to face the weekend

ahead.

If you're curious about what yoga is, or would like to practice

yoga tailored for you in a fun, compassionate environment, come give

this class a try! You don't have to be able to put your leg behind your

head or balance on one arm to do yoga!

Register now to reserve your spot at: www.dreamyogastudio.com

Dream Yoga Studio & Wellness Center
1485 Chain Bridge Road, Suite 104
McLean, VA 22101
(703)448-YOGA (9642)