Metabolic Effect

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Metabolic Effect – the ultimate 30-minutes of group fitness is here.  Spark your metabolism and ignite your body’s fat-burning  hormones.  Push until you can’t. Rest until you can. 

It’s that simple!

Bonus: 30 minute Massage on foam rollers at 12:30pm.

Sign up at www.rock-fit.com for:

-A Complimentary Fitness Diagnostic Consultation

This consult will help you learn specific info from a Rock Fit Coach on how to transform your body in record time!

"Like" our Facebook page to learn how you can burn fat and change your life to achieve your ideal body:



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