Bringing You Healthy Living

Hello everyone! My name is Rebecca Kopperman. I was born and raised here in the Reston area.  Today, I wanted to take a moment and share with you my plan for this blog and what I hope you get out of it.

On this blog, I plan to share my personal experiences, the difficulty and success, while I strive to live a healthy lifestyle. I will also share any strategies, tips, or advice I find along the way. In return, I hope that you too decide to share your struggles and  triumphs, so that together we can help each other strive to be healthy in a world that supports bad habits.

A little more about me…

For undergrad, I went to Virginia Tech, where I learned to love, some would say become obsessed with, Hokie football.  From there, I went to New York where I become a Doctor of Chiropractic medicine, and now have returned to my hometown to start my practice and help my community live a healthier, happier life.

 I first got my passion for medicine when I was diagnosed with Type I diabetes. From this I have learned so much about myself, my body, and what it truly means to live a healthy life.  It is this knowledge that I hope to share with everyone, and I hope to continue learning new things.

While this blog may at times be a sounding board for me and my frustrations, it is
also meant to help all of us grow.  So, please contact me or leave a comment if there is something specific you would like information on. I look forward to sharing my knowlege and learning from yours.

For more information about me or to contact me, you can visit my webpage at www.novachirodoc.com