Community Corner
HypnoBirthing Classes for mom-to-be and birth companion
Great Falls Studio
Register by emailing belovedyoga@yahoo.com Limited spaces!
About HypnoBirthing
The HypnoBirthing Childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. HypnoBirthing teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn to call upon your body's own natural anesthesia and thus lessen or eliminate discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same will-designed manner that it does with all other creatures.
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HypnoBirthing teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.
HypnoBirthing will teach you the art of using your own natural birthing instincts. With HypnoBirthing, you will be aware and fully in control, but profoundly relaxed.
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Course Highlights:
- How the mind and emotions affect the body
- Why labor hurts and why it doesn't have to
- Releasing fear, the enemy of labor
- Preparing your mind and body for birthing
- Avoiding artificial induction and episiotomy
- Developing ultimate-depth relaxation
- Understanding the stages of labor
- Preparing your Birth Plan
- Tapping Nature's own anesthesia
- Breathing your baby down for birth
ABOUT YOUR INSTRUCTOR: Sarojini Alva MA; Msc; MHt,DBM; Reiki Master, Certified HypnoBirthing Practitioner and Trainer, Certified Master Hypnotherapist and Trainer. Popularly known as Sara, Sarojini is a staunch believer of holistic healing. She has been practicing these areas for last 15 years. She understands the true path to optimal health includes examination of the body, mind, and spirit of the patient. Her extensive training reflects this core belief. Sarojini has presented at many international conferences and has appeared on several radio and T.V shows. She currently offers HypnoBirthing, "Reiki", "A Journey to Relaxation" and "Inner Healing and Physical Well Being" workshops across the U.S.A, Canada, UAE and India.
