Getting Strong With The Edge
The Edge 2.0 presents Strongman Clinic 201 at Crossfit Reston.
Think you are strong? Can you lift a 100-lb. Atlas Stone?
Strongman veteran Barry Perkins was at Crossfit Reston on Saturday to teach the proper technique for lifting various Atlas Stones and the best way to do the farmer's walk for both speed and distance.
The Strongman Clinic 201 was the second in a series of clinics designed to teach how to incorporate strongman events into everyday gym routines.