The New Year is upon us and with that resolutions abound! Join me in a Biggest Loser Challenge. I need at least 15 people to participate so gather your family, friends and neighbors who want to lose weight, get fit and healthy!

The Biggest Loser Challenge starts December 31st with the inital weigh-in and runs for 3 months. There is one weigh-in per month and then 10 online meetings to talk about nutrition, exercise and all around wellness.

I am also offering a free Beginning Runner program for the Participants of the Biggest Loser Challenge that want to get into a running program.

Contact me today at meeshw@yahoo.com or 703-399-9442 for more information and pricing. Also check out https://www.biggestloserlivetraining.com/ for more information.

Thank you,

Melissa Baldwin